Meatless Mediterranean Tofu Patties

If you love a great burger and aren’t much of a carnivore, try these delicious Meatless Mediterranean Tofu Patties! You can use them as burgers or meatballs, and they’re a great meatless option that pack quite the flavorful punch. Ingredients: 1 pack of organic medium tofu (put through the food processor) 1 teaspoon garlic powder 2 […]

If you love a great burger and aren’t much of a carnivore, try these delicious Meatless Mediterranean Tofu Patties! You can use them as burgers or meatballs, and they’re a great meatless option that pack quite the flavorful punch.

Ingredients:

1 pack of organic medium tofu (put through the food processor)
1 teaspoon garlic powder
2 tablespoons dried basil
2 tablespoons dried oregano
2 tablespoons grated Parmesan
1 teaspoon black pepper
1 egg
3 tablespoons of organic bread crumbs

Directions:

  1. Process tofu in food processor. Add remaining ingredients in a mixing bowl and combine well.

  2. Allow mix to set in the fridge for at least 30 minutes or up to 24 hours.

  3. Hand roll patties into balls, pat down.

  4. Preheat oven to 400 degrees.

  5. Bake for 15 minutes then flip and bake for another 15.

Serve as you would a burger or you could make them smaller as meatballs or sliders.



Source: naturallysavvy.com